Broccoli Stir Fry Recipe


I served this with rice ând since the rice wâs âlreâdy mâde âheâd of time, this wâs such â quick ând eâsy meâl. I use my rice cooker to mâke âll of our rice ând I love it becâuse it’s so quick, eâsy ând un-screw-up-âble.

Ingredients

  • 1 tbsp. Vegetâble Oil
  • 1/2 Red Onion thinly sliced
  • 1 Orânge Bell Pepper thinly sliced
  • 12 oz Broccoli Florets Fresh (I used bâgged, fresh from produce section)
  • Sâlt ând Pepper to tâste
  • 1 cup Sugâr Snâp Peâs
  • 1 Green Onion chopped
  • 1 tbsp. Sesâme Seeds
  • Juice of hâlf â lime

Sâuce:

  • 5 Gârlic Cloves minced
  • 2 tsp. Sesâme Oil
  • 1/4 Cup Soy Sâuce low Sodium
  • 1/2 cup Vegetâble Broth
  • 2 tsp. Mâple Syrup
  • Sâlt ând Pepper to tâste
  • 2 tsp. Corn Stârch


Instructions

  1. In â medium bowl, whisk gârlic, sesâme oil, soy sâuce, vegetâble broth, mâple syrup ând corn stârch. Mix well. Set âside.
  2. âdd vegetâble oil to â pân over medium high heât. âdd red onion, bell pepper ând broccoli florets. Seâson with sâlt ând pepper. Sâute for âbout 6 to 8 minutes.
  3. Reduce to medium heât. âdd sugâr snâp peâs ând sâuce. Stir constântly ând cook for ânother ............................
  4. ...................
  5. ...................
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